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September 2016

FWRunCo’s Marathon & Triathlon Training

September 22, 2016 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Trinity Park, 2401 University Dr
Fort Worth, TX 76107 United States
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INCLUDES: for those who want to add triathlon cross training to their marathon training July 10- Dec 11 for marathon portion July 10- Sept 11 ( for additional tri portion ) Geared towards the Disco Triathlon ( sprint, olympic, or X50 distance ) weekly coached swims at TWU Wednesday @7:30pm coached group rides twice monthly Open water swim practices weekly workout schedule Training Shirt YOU DO NOT HAVE TO DO THE DISCO RACE TO DO THE TRI TRAINING

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January 2017

Half Ironman Training Program (Tri Fort Worth Half Ironman)

January 16, 2017 - May 21, 2017

The herd takes on the 70.3 as we introduce our first ever Half Ironman training program. For those of you who have already successfully participated in a triathlon or haven't and are motivated to challenge yourself, we encourage you to sign up for our exciting program. Our triathlon certified instructors will coach and motivate you every step of the way and also make sure you enjoy your journey! This training program prepares participants to race in the Tri Fort Worth…

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May 2017

Sprint Triathlon Training (Mayor’s Triathlon)

May 3, 2017 @ 7:00 am - July 9, 2017 @ 11:00 am
Fort Worth Running Co. Store, 2401 W. 7th St. Suite 114
Fort Worth, TX 76107 United States
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Come join the herd's 10 week training program for the Mayor's Sprint Triathlon on July 9th. This program is great for beginners or anyone looking for a fun, cross-training workout for the summer! The training group offers weekly coached group swims, group rides, and group runs. Each participant also receives a FWRUNCO training shirt and 10% OFF merchandise in store. For those who would like more information, an interest meeting will be held at Fort Worth Running Co. on Monday,…

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June 2017

Beginner 5K Training Program

June 20, 2017 - July 25, 2017
Fort Worth Running Co. Store, 2401 W. 7th St. Suite 114
Fort Worth, TX 76107 United States
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The herd is excited to present the third Beginner 5K Training Program of the year. This six week program is designed with the beginner runner in mind and prepares one to conquer a 5K race. For those of you looking to start running or get back into the sport this year, this program is for you! Beginner 5K Training Program Includes: -Weekly schedule & e-mail newsletter -Coach led workouts each Tuesday at 7pm, held at either FWRUNCO or TCU Lowdon…

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