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January 2017

Half Ironman Training Program (Tri Fort Worth Half Ironman)

January 16 - May 21

The herd takes on the 70.3 as we introduce our first ever Half Ironman training program. For those of you who have already successfully participated in a triathlon or haven't and are motivated to challenge yourself, we encourage you to sign up for our exciting program. Our triathlon certified instructors will coach and motivate you every step of the way and also make sure you enjoy your journey! This training program prepares participants to race in the Tri Fort Worth…

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March 2017

10 Mile Saturday Club

March 4 - July 8
Fort Worth Running Co. Store, 2401 W. 7th St. Suite 114
Fort Worth, TX 76107 United States
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Calling all you Saturday morning runners! Come join our Saturday herd for our 10 Mile Saturday Club, a program designed with flexibility and fun in mind. Will you be coming off the Cowtown Marathon and looking to keep your miles up? Then this is the program for you. Are you looking for a social running group to explore Fort Worth with? Then this is the program for you. Each week presents a different route through Fort Worth! 10 Mile Saturday…

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Beginner 5K Training Program

March 28 @ 7:00 pm - May 2 @ 7:00 pm
Fort Worth Running Co. Store, 2401 W. 7th St. Suite 114
Fort Worth, TX 76107 United States
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The herd is excited to bring back the Beginner 5K Training Program. This six week program is designed with the beginner runner in mind and prepares one to conquer a 5K race. For those of you looking to start running or get back into the sport this year, this program is for you! Beginner 5K Training Program Includes: -Weekly schedule & e-mail newsletter -Coach led workouts each Tuesday at 6pm, held at either FWRUNCO or TCU Lowdon Track & Field…

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April 2017

Speed Training with Gary Anderson

April 4 - May 25
TCU Lowdon Track & Field Complex, 3750 W. Berry St.
Fort Worth, TX 76109 United States
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Are you looking to improve your race time? Come join the herd for our Speed Training Program with local legend, coach Gary Anderson. This training program is designed with speed in mind and will help you improve your time at your next race! This program is designed to get you ready to run the Firemen's 5K on May 27th. Speed Training Includes: -6:00pm Tuesday & Thursday night workouts at TCU track led by coach Gary Anderson -Optional group social runs…

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